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Te Kete Haerenga and fatigue

Understand your fatigue and make a plan to manage it

This kete will help you to understand your fatigue and make a plan to manage it better.

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Te Kete Fatigue – what is fatigue and pacing yourself

Information about the different types of fatigue and how to manage it better.

Te Kete Fatigue – action plan

Information about how to make a fatigue action plan plus an action plan template.

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Credits: Healthify editorial team. Healthify is brought to you by Health Navigator Charitable Trust.