Te Kete Haerenga – Your journey to wellbeing kete

Te Kete Haerenga – Your Journey to Wellbeing is a self-management toolkit that can help you make changes to your health and wellbeing. This toolkit replaces the resource known as Take Charge.

Nearly everyone can improve some aspects of their health and wellbeing with the right knowledge, support and skills, which this toolkit can help you learn.

On this page you will find these resources:

 Resource  What is it?

Te Kete Haerenga

Te Kete Haerenga is a collection of tools and information resources designed to empower you to manage your long-term condition(s) and improve your health and wellbeing.  

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Te Kete Haerenga – my action plan

Information about how to make an action plan plus an action plan template.

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Editable PDF
 

Te Kete Haerenga – what to do when I'm unwell

An acute plan (emergency plan) for when you become unwell.

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Editable PDF
 

Te Kete Haerenga – thinking about change

Information about the stages of change model and questions to help you decide if you are ready to make a change.

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Editable PDF
 

Te Kete Haerenga - my medicines list

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Editable PDF
 

Te Kete Haerenga – what I'm tracking

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Editable PDF
 

Te Kete Haerenga - my healthcare team

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Editable PDF
 

Te Kete Haerenga - how I see myself right now

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Editable PDF
 

Te Kete Haerenga - my health conditions

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Editable PDF
 

Te Kete Haerenga – my medicines and medicines list

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Editable PDF
 

Te Kete Haerenga – my shared plan

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Te Kete Haerenga – am I doing ok

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Editable PDF