Te Kete Haerenga – Your Journey to Wellbeing is a self-management toolkit that can help you make changes to your health and wellbeing. This toolkit replaces the resource known as Take Charge.
Nearly everyone can improve some aspects of their health and wellbeing with the right knowledge, support and skills, which this toolkit can help you learn.
On this page you will find these resources:
- Te Kete Haerenga
- Te Kete Haerenga – my action plan
- Te Kete Haerenga – what to do when I'm unwell
- Te Kete Haerenga – thinking about change
- Te Kete Haerenga - my medicines list
- Te Kete Haerenga – what I'm tracking
- Te Kete Haerenga - my healthcare team
- Te Kete Haerenga - how I see myself right now
- Te Kete Haerenga - my health conditions
- Te Kete Haerenga – my medicines and medicines list
- Te Kete Haerenga – my shared plan
- Te Kete Haerenga – am I doing ok
| Resource | What is it? |
|---|---|
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Te Kete Haerenga |
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Te Kete Haerenga – my action plan Information about how to make an action plan plus an action plan template. DownloadEditable PDF |
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Te Kete Haerenga – what to do when I'm unwell An acute plan (emergency plan) for when you become unwell. DownloadEditable PDF |
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Te Kete Haerenga – thinking about change Information about the stages of change model and questions to help you decide if you are ready to make a change. DownloadEditable PDF |
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Te Kete Haerenga - my medicines list DownloadEditable PDF |
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Te Kete Haerenga – what I'm tracking DownloadEditable PDF |
 |
Te Kete Haerenga - my healthcare team DownloadEditable PDF |
 |
Te Kete Haerenga - how I see myself right now DownloadEditable PDF |
 |
Te Kete Haerenga - my health conditions DownloadEditable PDF |
 |
Te Kete Haerenga – my medicines and medicines list DownloadEditable PDF |
 |
Te Kete Haerenga – my shared plan DownloadEditable PDF |
 |
Te Kete Haerenga – am I doing ok DownloadEditable PDF |