Manaaki at mahi: Healthy kai to enhance wellbeing at work
Rather than having employees and guests nibbling on chippies and chocolate slices at work events, why not try some healthier options?
Tips to avoid work stress and burnout
It’s common to occasionally have a stressful day at work, or even a few weeks during an ongoing project that demands extra time and effort.
Proven ways to keep your brain healthy
You often hear about different ways to keep your heart and lungs healthy, but what about ways to keep your brain in tip top shape?
Elder abuse
Elder abuse is any behaviour causing harm or distress to an older person by someone they should be able to trust.
Coeliac disease
Coeliac disease is a permanent autoimmune disorder that causes a reaction to gluten, which is found in wheat, barley, rye and oats.
Conscious parenting – thinking about the way you parent
Have you ever stopped to think about your parenting style? Or do you just do it without giving it too much thought?
Preventing falls
A fall at any age can be dangerous, but falls become increasingly common and far more likely to cause injury after the age of 55.
Coronavirus COVID-19 outbreak
It is understandable that you may be feeling anxious about the coronavirus COVID-19 outbreak. This section provides information about the virus and things you can do to help slow it's spread.
SMS Toolkit
Providing healthcare professionals with information and resources about self-management support (SMS).
What's on our site?
Health Navigator provides one place for New Zealanders to find reliable and trustworthy health information and self-care resources. Below you can find links to health conditions, medicines and healthy living advice, apps and videos, resources in different languages, where to find support, information for clinicians and more.
What's new?
Each month a range of new topics is created or updated. This section highlights some of the key changes month by month.
Newsletters – our whole range
Health Navigator produces 4 regular newsletters that you can sign up for below.