Staying at home for a month helps keep you, your whānau and our communities safer by slowing down the spread of COVID-19. It also helps the healthcare system give the people with the virus the care they need. However, it does create other challenges. Check out our range of resources to help look after yourself, your children and each other during this time.
It is understandable that you may be feeling anxious about the coronavirus COVID-19 outbreak. This section provides information about the virus and things you can do to help slow it's spread.
If you are a parent and now find yourself having to work from home because of the COVID-19 lockdown, stop right now and take a deep breath.
While we're all staying at home in our bubbles, it's still important for your wellbeing to keep physically active. While you might not be able to do your normal exercise there are still lots of ways to keep moving.
Most GPs, practice nurses and other health providers will be doing most of their consultations online or over the phone from today.
Many patients have been asking what they should do with their arthritis medications during the COVID-19 pandemic.
With an expected increase in the number of people infected with COVID-19 (coronavirus) coupled with New Zealand heading into winter, it’s more important than ever to make sure your immune system is strong.
Health Navigator provides one place for New Zealanders to find reliable and trustworthy health information and self-care resources. Below you will find links to health conditions, medicines and healthy living advice, apps and videos, resources in different languages, where to find support, information for clinicians and much more.
Each month a range of new topics is created or updated. This section highlights some of the key changes month by month.
Providing healthcare professionals with information and resources about self-management support (SMS).
Information about healthcare in New Zealand, to help you manage your health and the health of your whanau.
The vision and mission of the Health Navigator Charitable Trust is for all New Zealanders to have free access to independent and reliable health information and resources to help prevent disease and minimise the impact of ongoing health conditions.
