Non-dairy sources of calcium
Getting enough calcium in your diet is essential for good health no matter what stage of life you’re at.
Measles FAQ
Get your questions about measles and being vaccinated against measles answered here.
Measles: how to protect your baby during an outbreak
Measles is a serious disease and very easy to catch. Measles is a problem in NZ right now and particularly in Auckland. Make sure your children are vaccinated against measles. If you have a child who is too young or too sick to vaccinate there are some simple things you can do to help protect them.
Depression in later life
Depression is a state of persistent and ongoing unhappiness, and is more than an 'attack of the blues' or being 'in the doldrums' for a short while. Early diagnosis and treatment increase chances of recovery; however, most depression goes undetected and untreated.
What's new?
Each month a range of new topics are created or updated. This section highlights some of the key changes month by month.
What's on our site?
Health Navigator provides one place for New Zealanders to find reliable and trustworthy health information and self-care resources. Below you will find links to health conditions, medicines and healthy living advice, apps and videos, resources in different languages, where to find support, information for clinicians and much more.
Newsletters
Health Navigator produces four regular newsletters that you can sign up for below.
Health Navigator Charitable Trust
The vision and mission of the Health Navigator Charitable Trust is for all New Zealanders to have free access to independent and reliable health information and resources to help prevent disease and minimise the impact of ongoing health conditions.
National Health Content Hub 2020
Are you interested in joining an initiative to create a National Health Content Hub and Alliance that will help improve health outcomes for all New Zealanders?