Drive smokefree for tamariki
Do you smoke when there are kids are in the car? If so, you won’t be able to for much longer.
Winter – how to keep your home warm in winter
If you want to help keep your whānau healthy this winter, make sure your home is warm and dry.
Arthritis – an introduction
Arthritis means ‘inflammation of a joint’. People of all ages can get arthritis, including babies, although it is more common as you get older.
Tongue-tie
Tongue-tie is a condition where your baby’s tongue is connected to the bottom of their mouth by a small piece of tissue, called the frenulum. This limits the movement of their tongue.
Top tips for getting more standing time at work
It’s time to take a stand – at your office desk.
How much should my child eat of each type of food each day?
Like adults, children need to eat a variety of foods to be healthy and grow well.
Silicosis
Silicosis is a chronic lung disease caused by breathing in too much crystalline silica dust.
What's new?
Each month we create and update a range of topics. Find out what's new this month.
COVID-19/Mate korona outbreak
What you need to know about COVID-19, including the latest information and advice from the Ministry of Health.
SMS Toolkit
The SMS Toolkit gives healthcare providers information and resources about self-management support (SMS).
What's on our site?
Health Navigator NZ provides reliable and trustworthy health information and self-care resources for New Zealanders. Here you can find links to health conditions, medicines, healthy living advice, apps, videos, resources in different languages, where to get support, information for clinicians and more.
Newsletters – our whole range
Health Navigator NZ has 4 newsletters you can sign up for to find out about healthy living, health apps and more.