Heart disease in women
Heart disease is often thought to be more of a problem for men, however, it's the most common cause of death for both women and men in New Zealand.
How much should my child eat of each type of food each day?
Like adults, children need to eat a variety of foods to be healthy and grow well.
Silicosis
Silicosis is a chronic lung disease caused by breathing in too much crystalline silica dust.
What's new?
Each month a range of new topics is created or updated. This section highlights some of the key changes month by month.
Chest pain
Chest pain means any pain, tightness or discomfort felt in your chest area.
Nosebleed
Nosebleeds can be alarming but they are usually not serious.
Common questions about HIV testing
The only way to know for sure whether you have HIV is to get tested. Knowing your status is important because it helps you make healthy decisions to prevent getting or transmitting HIV.
Ditching negative stereotypes about ageing
Are you guilty of unfairly writing off older people? Or perhaps you’ve been on the receiving end of ageist comments or attitudes?
COVID-19/Mate korona outbreak
What you need to know about COVID-19, including the latest information and advice from the Ministry of Health.
SMS Toolkit
Providing healthcare professionals with information and resources about self-management support (SMS).
What's on our site?
Health Navigator provides one place for New Zealanders to find reliable and trustworthy health information and self-care resources. Below you can find links to health conditions, medicines and healthy living advice, apps and videos, resources in different languages, where to find support, information for clinicians and more.
Newsletters
Sign up for our free quarterly newsletter. This will provide a brief update on recently added app reviews, interesting papers and what to know if you're thinking of creating an app.