Seasonal affective disorder
Seasonal affective disorder (SAD) is a type of depression that occurs over autumn and winter.
Mammogram
A mammogram is a low-dose x-ray of your breast tissue.
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COVID in the community – Aotearoa e te toa! video series
COVID care videos produced by Health Navigator, in partnership with Northland DHB and the Ministry of Health.
New Zealand Sign Language videos
Health information videos on a range of topics in New Zealand Sign Language.
What's new?
Each month we create and update a range of topics. Find out what's new this month.
What's on our site
Health Navigator NZ provides reliable and trustworthy health information and self-care resources for New Zealanders. Here you can find links to health conditions, medicines, healthy living advice, apps, videos, resources in different languages, where to get support, information for clinicians and more. Where you see a word in green font you can click on it, and it will link you to more information on that topic. If you see an image of a green square with an arrow in it beside the link, it means that you are leaving the Health Navigator site to see that extra information.
SMS Toolkit
The SMS Toolkit gives healthcare providers information and resources about self-management support (SMS).
Newsletters – our whole range
Health Navigator NZ has 4 newsletters you can sign up for to find out about healthy living, health apps and more.