Keep track of your headaches or others symptoms using these easy-to-use diaries.
|Headache diary||Keep track of your headaches or migraines to help you look for triggers or patterns.|
|Symptom diary||A symptom diary can be used to record anything from period problems to abdominal pain, cough or asthma symptoms.|
|Weekly activity diary||Use this to keep track of what you're doing throughout the week.|
Apps for recording and tracking
Many health apps have the provision for you to record and keep track of your symptoms, activity, etc. Check out the app library for a selection of health apps.