Eat well to keep your heart healthy

Are you looking for new meal ideas to keep your heart healthy but aren't sure where to start?

Relax! There are some great links and resources below.

Image: Canva


Heart-healthy recipes Heart Foundation, NZ
Recipe search 100s of heart healthy recipes with full nutritional analysis. British Heart Foundation, UK
Healthy dinner recipes Heart UK
Recipes Heart and Stroke Foundation, Canada
Full o' Beans Cookbook Cookbook (downloadable) Heart Foundation, NZ
Taste of Cultures cook book NZ Red Cross, NZ

Credits: Health Navigator Editorial Team.