These videos are presented by Karen Fraser, Physiotherapist, Waitematā.
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Breathing videos
Healthier breathing for anxiety and panic
Videos about healthier breathing for anxiety and panic
- These videos were created with Counties Manukau as part of their Wellness Support Education Series.
- There are 5 videos in this set.
Credits: Healthify editorial team. Healthify is brought to you by Health Navigator Charitable Trust.
