An app for people with chronic pain who want to track their pain and join an online community of others with chronic pain.
|Note: This app appears to no longer be available in the New Zealand app stores.|
|CatchMyPain - Pain Diary||By Sanovation|
Read a clinical review of this app.
|Cost||Free (paid upgrade)
Learn more about app charges
What does the app do?
This app allows you to keep track of your pain by recording its location, intensity, description, duration and effect. Once you have at least 3 pain entries, the app generates a pain chart (after a couple of hours), where you can see the course of your pain. You can record events or circumstances that increase or ease your pain. The app has an online community for support, advice and to share experiences. The paid upgrade version of the app promises tracking of fatigue and stress, and a weather feature, which based on the time of your entry and current location, the weather conditions are integrated in your pain entry. The app collects anonymized data from entries for research. For a more detailed description of the app, see Reviews.
✔ Using a body figure or avatar, users can easily map their pain location and intensity.
✘ Does not include information on pain and self-management options.
Privacy and security
Date of review: November 2017
Platform reviewed: Android
Practical Apps 9: chronic pain
Rahman QA, Janmohamed T, Pirbaglou M, et al. Patterns of User Engagement With the Mobile App, Manage My Pain: Results of a Data Mining Investigation. JMIR Mhealth Uhealth. 2017 Jul 12;5(7):e96.
Chaudhry BM. No gain without pain: using pain tracking mobile Apps. Mhealth. 2016 Jul 4;2:27.
Lalloo C, Jibb LA, Rivera J, et al. "There's a Pain App for That": Review of Patient-targeted Smartphone Applications for Pain Management. Clin J Pain. 2015 Jun;31(6):557-63.
Wallace LS, Dhingra LK. A systematic review of smartphone applications for chronic pain available for download in the United States. J Opioid Manag. 2014 Jan-Feb;10(1):63-8.
Disclaimer: Health Navigator’s app library is a free consumer service to help you decide whether a health app would be suitable for you. Our review process is independent. We have no relationship with the app developers or companies and no responsibility for the service they provide. This means that if you have an issue with one of the apps we have reviewed, you will need to contact the app developer or company directly.