An app for timed breathing exercises.
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What does the app do?
Breathe app allows the user to focus on timed deep breathing exercises. You can change the length of the breath in and out (1-12 seconds), as well as an inspiratory or expiratory breathe hold (1-12 seconds), with a range of different sounds to guide you. There is a simple graphic wave length guiding your breath, or you can simply follow the different sounds. For the complete app description, go Google Play or, for a more detailed review, see Reviews.
✔ Simple design, easy to use, effective add on to other advice or for relaxation.
✘ No diary on how you managed.
Date of review: January 2022
Platform reviewed: Android
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