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Videos / W / Weight management

Weight management

Apps to help you improve your eating habits, lose weight and live a healthy lifestyle.

Obesity – a public health problem (series)

Obesity – a public health problem (series)

Our Testimonials

“ Our nurses, doctors, pharmacists and other professionals find Health Navigator a trustworthy, understandable and up -to -date source of health information that we and our patients and their whanau can access at a time and pace appropriate to them. ”

Helen Francis

Quality and Performance Manager, Hastings Health Centre
“ Health Navigator is such a valuable resource. It’s useful for consumers, health professionals and health students as it covers a diverse range of topics, the explanations are easy to understand, and most importantly is credible and NZ focussed. ”

Dr Michelle Honey

Nursing Senior Lecturer, Auckland
“ Health Navigator provides the whole package of information on a topic. There is a high level of health literacy for the website itself and the information provided. ”

Christine Andrews

Quality Improvement Manager, Marlborough PHO
“ Health Navigator is an excellent 'go-to' site for New Zealanders. The articles are well written and very clear to understand. They provide enough information to make an informed choice as to where to go next. An excellent resource. ”

Megan Clark

Medical Library Manager
“ I don't have time to assess the quality of the many websites out there I would want to refer people to. Health Navigator solves this in one easy step. It is my "go to place" to send people for great information and self-management support. ”

Dr David Codyre

Primary care psychiatrist
“ I was really impressed because health is covered in its entirety. It’s a very useful site for clinicians or anyone interested in gaining knowledge around the current status of indigenous wellbeing here in Aotearoa. ”

Mary Maringikura Campbell

Consumer Consultant
“ Health Navigator offers people different ways to learn about their health. It’s New Zealand-based and developed by New Zealanders so the information is relevant to us. ”

Dr. Jeff Lowe

Karori Medical Centre
“ I always recommend Health Navigator resources to my patients. It provides high quality, reliable, NZ relevant information in a clearly organized and easy to understand way. This means people can quickly get the key information or dig deeper when needed. ”

Dr Rebecca Grainger

Rheumatologist & researcher, University of Otago, Wellington
“ Health Navigator helped me understand my medicines in a clear way. ”

Website survey, 2016
“ I often refer colleagues, patients and friends to Health Navigator. It is a trusted site with clearly written health information for New Zealanders. It is wonderful to have a good collection of translated resources too. ”

Angela Lambie

Pharmacist, Auckland

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