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Videos / S / Sleepio app

Sleepio app

Overview

Watch this video explaining how Sleepio works.

Professor Colin Espie introduces Sleepio

(Big Health, 2013)

Return to

Related topics

Sleep support

Sleep tips

Common sleep problems

Sleep apps

Page last updated: 27 Jun 2021

Our Testimonials

“ Health Navigator provides the whole package of information on a topic. There is a high level of health literacy for the website itself and the information provided. ”

Christine Andrews

Quality Improvement Manager, Marlborough PHO
“ I always recommend Health Navigator resources to my patients. It provides high quality, reliable, NZ relevant information in a clearly organized and easy to understand way. This means people can quickly get the key information or dig deeper when needed. ”

Dr Rebecca Grainger

Rheumatologist & researcher, University of Otago, Wellington
“ Our nurses, doctors, pharmacists and other professionals find Health Navigator a trustworthy, understandable and up -to -date source of health information that we and our patients and their whanau can access at a time and pace appropriate to them. ”

Helen Francis

Quality and Performance Manager, Hastings Health Centre
“ Health Navigator helped me understand my medicines in a clear way. ”

Website survey, 2016
“ Health Navigator offers people different ways to learn about their health. It’s New Zealand-based and developed by New Zealanders so the information is relevant to us. ”

Dr. Jeff Lowe

GP Karori Medical Centre & Chair GPNZ
“ I don't have time to assess the quality of the many websites out there I would want to refer people to. Health Navigator solves this in one easy step. It is my "go to place" to send people for great information and self-management support. ”

Dr David Codyre

Primary care psychiatrist
“ I often refer colleagues, patients and friends to Health Navigator. It is a trusted site with clearly written health information for New Zealanders. It is wonderful to have a good collection of translated resources too. ”

Angela Lambie

Pharmacist, Auckland
“ Health Navigator is an excellent 'go-to' site for New Zealanders. The articles are well written and very clear to understand. They provide enough information to make an informed choice as to where to go next. An excellent resource. ”

Megan Clark

Medical Library Manager
“ Health Navigator is such a valuable resource. It’s useful for consumers, health professionals and health students as it covers a diverse range of topics, the explanations are easy to understand, and most importantly is credible and NZ focussed. ”

Dr Michelle Honey

Nursing Senior Lecturer, Auckland
“ I was really impressed because health is covered in its entirety. It’s a very useful site for clinicians or anyone interested in gaining knowledge around the current status of indigenous wellbeing here in Aotearoa. ”

Mary Maringikura Campbell (Consumer Consultant)

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