Videos about social anxiety, also known as social phobia – including how it develops, how it can be overcome, personal stories and more.
You will never see social anxiety the same after watching this
This animated video explains why people experience social anxiety symptoms, the underlying reasons behind these feelings and how they can be overcome.
(Sebastiaan van der Schrier, 2015)
Anxiety: Jo's story
In this video, Jo describes how she went through childhood and adolescence accompanied by constant worries and fears and how this affected her ability to take part in social activities or form relationships. Find out what helped her to manage her social anxiety as an adult. Also learn more about the causes of social anxiety.
(NHS Choices UK, 2016)