Video explaining what pain is and what can be done to relieve it.
Understanding pain
Pain is a universal human experience that is 100% produced by the brain. Medication can help relieve pain to a limited extent, but more active measures are required to retrain the brain.
(KidsHealth, NZ, 2014)
Understanding pain in less than 5 minutes, and what to do about it!
This is a great, easy to follow video about chronic pain. It helps you understand what current research has been saying about chronic pain - thats its not a joint or muscle problem, rather a 're-wiring' of the brain perception of itself. In other words, the brain has become more sensitive than before.
The best way to tackle chronic pain, is to better understand what changes have happened with the brain through a Functional Neurological assessment, and apply a tailored brain-based therapy.
(Live Active Clinic, Australia, 2013)