Videos – The Great Mental Health Experiment has examples of how simple everyday activities can support your mental health.
Series One
Baking
(The Great Mental Health Experiment, NZ, 2017)
Sleep
(The Great Mental Health Experiment, NZ, 2017)
Distress tolerance
(The Great Mental Health Experiment, NZ, 2017)
Animal therapy
(The Great Mental Health Experiment, NZ, 2017)
Study and stress
(The Great Mental Health Experiment, NZ, 2017)
For other videos of the same series, visit The Great Mental Health Experiment on YouTube.
Series Two
Connecting
(The Great Mental Health Experiment, NZ, 2017)
Physical activity
(The Great Mental Health Experiment, NZ, 2017)
Nutrition
(The Great Mental Health Experiment, NZ, 2017)
Kindness
(The Great Mental Health Experiment, NZ, 2017)
Being present
(The Great Mental Health Experiment, NZ, 2017)
Gaming
(The Great Mental Health Experiment, NZ, 2017)
For other videos of the same series, visit The Great Mental Health Experiment on YouTube.