Dinners - quick and healthy

Overview

Video – healthy & convenient meals brought to you by Healthy Food Guide NZ.

Try these healthy, easy and practical dinner ideas and avoid the '5pm dinner panic'.

5pm panic: Lamb, couscous, meatball wraps

Mouthwatering lamb, couscous and meatball wraps are a hit with the whole family. Learn how to make this fast, nutritious meal with Healthy Food Guide editor-in-chief Niki Bezzant.

(Healthy Food Guide, NZ, 2014)

5pm panic: Tasty taco salad

Need a meat a meat-free meal fast? Learn how to make tasty taco salad with Healthy Food Guide editor-in-chief Niki Bezzant. This gorgeous meal is a satisfying and healthy choice for meat eaters and vegetarians alike.

(Healthy Food Guide, NZ, 2014)

5pm panic: Chicken, rice & quinoa salad

Looking for dinner in a hurry? Healthy Food Guide editor-in-chief Niki Bezzant whips up a delicious chicken, rice and quinoa salad in this 3-minute video for a nutritious and affordable meal.

(Healthy Food Guide, NZ, 2014)

5pm panic: Warm beef & lentil salad

Healthy Food Guide editor-in-chief demonstrates how to make warm beef and lentil salad – a satisfying meal-in-a-hurry that is packed with iron and provides four of your recommended daily serves of vegetables.

(Healthy Food Guide, NZ, 2014)