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Videos / D / Diet and mental health

Diet and mental health

Overview

The video below shows some tips to manage your mood with food.

Learn more

Food and mood Mind UK

Resources

Brochures

Food and mood

Mind UK

Page last updated: 11 Nov 2021

Our Testimonials

“ Health Navigator offers people different ways to learn about their health. It’s New Zealand-based and developed by New Zealanders so the information is relevant to us. ”

Dr. Jeff Lowe

GP Karori Medical Centre & Chair GPNZ
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Angela Lambie

Pharmacist, Auckland
“ I don't have time to assess the quality of the many websites out there I would want to refer people to. Health Navigator solves this in one easy step. It is my "go to place" to send people for great information and self-management support. ”

Dr David Codyre

Primary care psychiatrist
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Website survey, 2016
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Dr Michelle Honey

Nursing Senior Lecturer, Auckland
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Quality Improvement Manager, Marlborough PHO
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Rheumatologist & researcher, University of Otago, Wellington
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Medical Library Manager
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Quality and Performance Manager, Hastings Health Centre

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