Videos explaining depression treatments from antidepressants to CBT & more.
Beating the Blues – introduction
Beating the Blues is the most widely used and evidence-based online CBT (cognitive behavioural therapy) programme for relieving depression. Click anywhere on the image to visit the website, then click the introductory video on the right to play.
With treatment, people with depression can notice a marked reduction in symptoms.
Men and Depression: Getting the right treatment
(Harvard Health Publications, 2016)