Videos explaining depression treatments from antidepressants to CBT & more.
Depression and SSRI medication
Cognitive Behavioural Therapy (CBT)
This video gives an idea of what cognitive behavioural therapy is and what to expect from it.
Depression and neurotransmitters
(Visualgp, NZ, 2018)
Depression – talking about mental health
Nathan, Hannah, Helen, Rishi and Georgina talk about their experiences of depression, including how it feels, what's helped them and how their friends and family can help.
(Mind UK, 2014)
Beating the Blues – introduction
Beating the Blues is the most widely used and evidence-based online CBT (cognitive behavioural therapy) programme for relieving depression. Click anywhere on the image to visit the website, then click the introductory video on the right to play.