If you know someone with depression, you can help them by just asking, just listening and being kind.
This story video below is based on an actual lived experience that aims to encourage families to have healthy discussions on mental well-being and support.
(Vaka Tautua, 2019)
Just ask. Just listen.
1. Don't be a know-it-all.
2. Name-calling doesn't help.
3. Get over the awkward.
Kindness helps someone with depression
The video below by Tangata Atumotu Trust shows how kindness helps support a person with depression.
(Tangata Atumotu Trust, NZ, 2018)
Like Minds, Like Mine