Videos about what depression is, how to recognise the difference between depression and normal sadness, why it is so common in contemporary society and some things that help.
What is depression?
People sometimes have a hard time understanding the difference between depression and normal sadness. This video looks at the symptoms and treatments of depression and gives some tips for how you might help a friend who has depression.
(TedEd, 2015)
Depression is a disease of civilization: Stephen Ilardi
Dr. Stephen Ilardi is a professor of clinical psychology and the author of The Depression Cure: The 6-Step Program to Beat Depression Without Drugs. Dr. Ilardi is a nationally recognised expert on depression.
(TEDx Talks, 2013)