Online tools to see how healthy your heart is and to remind you to do things to assist heart health.
Heart age forecast
Know your numbers – heart age forecaster is an online tool that tells you 'how old' your heart is and what changes you can make to alter your heart risk in the future.
- Discover your real heart age.
- Learn about your risk of having a heart attack or stroke within the next 5 years.
- Ideally your heart age will be the same as your actual age, but if your lifestyle is straining your heart and arteries, your heart will appear much older than you are.
Made by Heart Foundation NZ Know your Numbers.