Vegetarian and vegan healthy recipes

Looking for healthy vegetarian or vegan options for your next meal?

See the recipes and links below for tasty, low cost options for healthy vegetarian (no meat) and vegan (no animal products) eating.

Image: Canva


Vegan and vegetarian recipes Heart Foundation, NZ 
Cheap eat recipes Heart Foundation NZ
NZ Vegetarian Society, NZ
Budget vegetarian recipes and vegan recipes BBC Good Food, UK
Recipes Vegan Society, NZ (includes a Pasifika section)
Vegan Pasifika Cookalong Facebook Group by the Vegan Society
Vegan recipes Heart UK
Vegetarian recipes Heart UK
Plant-based meals Eat Well, NZ Herald, NZ 
Vegetable Cookbook (downloadable) Heart Foundation NZ
Full o' Beans Cookbook (downloadable) Heart Foundation NZ
Taste of Cultures cook book NZ Red Cross NZ

Credits: Health Navigator Editorial Team.