Actinic keratoses | Mate kiri hakihaki

Actinic keratoses is skin damage caused by years of exposure to ultraviolet (UV) radiation found in sunlight.

The aim of treatment is to remove the abnormal skin cells to prevent them becoming skin cancers. New skin then forms from deeper cells that have escaped sun damage. 

Treatment will depend on the size and extent of the skin lesions and may include the following:

• Cryotherapy – freezing with liquid nitrogen. This is a very common treatment that is easy to do. It may leave a pale scar and often needs repeating. 
• Topical creams – a range of creams are available. These are useful for treating areas that are not suitable for other treatments or for large areas where there are multiple keratoses, such as on your scalp, forehead or ears. Examples of topical creams include 5-Fluorouracil cream and Imiquimod. 
• Photodynamic therapy (PDT) – this involves applying a photosensitiser (a porphyrin chemical) to the affected area before exposing it to a strong source of visible light. The treated area develops a 'burn' and then heals over a couple of weeks or so. Metvix PDT is available in New Zealand.
• Excision – this involves a small surgical procedure using local anaesthetic to cut the lesion out. This will often need a few sutures (stitches), which are removed 5 to 14 days later (depending on the location). 

If actinic keratoses are widespread, it may not be practical to treat all lesions. In that case, your doctor will focus on the most thickened, tender or annoying ones. The thicker and tender ones are at greatest risk of progressing to skin cancer.

The best option for preventing actinic or solar keratoses from developing or getting worse is to protect your skin from the sun and UV rays.

Regularly check all your skin (from head to toe). If you see anything that is growing, bleeding or in any way changing, go and see your doctor straight away.

See skin checks.

Ways to protect your skin

• Avoid outdoor activities when the sun is strongest – between 10am and 4pm from September to April in New Zealand.
• Wear sunscreen and lip balm daily that offer SPF 30 or higher sun protection.
• Use sunscreen that offers broad-spectrum (UVA/UVB) protection and is water resistant. 
• Apply the sunscreen and lip balm to dry skin 15 minutes before going outdoors. 
• Apply the sunscreen to every part of your body that will not be covered by clothing. Reapply it every 2 hours if you are swimming or sweating.
• Whenever possible, wear a wide-brimmed hat, long sleeves and long pants. 
• Wear sunglasses to protect the skin around your eyes. 
• Avoid getting a tan and never use a tanning bed or sun lamp. 

See also sun safety.