Fever is when your body temperature is raised above the normal range. A normal temperature is around 37 degrees Celsius. Fever helps the body’s immune system to fight infection and by itself does not mean your child is seriously sick. However, you need to check for other signs of illness in case they need to see a doctor.
- Fever is usually caused by your body fighting a viral or bacterial infection. A normal temperature is usually around 37 degrees Celsius.
- A baby under 3 months with a temperature above 38 degrees Celsius, and older babies aged 3 to 6 months with a temperature above 39 degrees Celsius, should be seen by a doctor. Children with fever lasting for more than 5 days should also be checked by a doctor.
- If your child has a fever and any of these warning signs, see your doctor urgently: rash, unusual sleepiness or floppiness, pain, irritability or persistent crying, inability to swallow, breathing difficulty, persistent vomiting or not drinking fluids well.
- If your child looks unwell and you are worried, take them to a doctor whether they have a fever or not.
- You can treat most fevers at home with rest, fluids and generally keeping your child comfortable. Painkillers, such as paracetamol or ibuprofen, are not needed unless your child is distressed.
What are the signs of fever?
The normal body temperature is between 36.5–37.5 degrees Celsius. Fever is when body temperature is raised above this, usually because the immune system is active fighting off a virus or bacterial infection. The best way to find out whether your child has a fever is to take their temperature using a thermometer.
- Mild fever (37.5–38.5°C) – your child might have flushed cheeks, feel a little lethargic and be warm or hot to touch. They will generally be able to do their normal daily activities.
- High fever (38.5–39.4°C) – your child will feel hot to touch. They may not feel well enough to do their usual activities, have reduced appetite and may have aches and pains.
- Very high fever (39.5°C or higher) – your child will usually want to stay in bed or be inactive; they won’t feel well enough to do their normal activities. They will feel hot to touch and may have lost their appetite.
Note: If you use a rectal thermometer, temperatures might be higher by 0.5 degrees than these ranges.
When should I seek help?
If you are worried about your child, whether or not there is a fever, you should take them to see a doctor.
It‘s also important to look at other symptoms and how unwell your child seems. Some mild diseases produce very high fevers and severe illnesses can produce mild fever.
If your child has already seen a doctor but they are getting worse, go back to your doctor.
Call Healthline on 0800 611 116 if you are unsure what you should do.
When should I dial 111?
Dial 111 within New Zealand and ask for urgent medical help if your child:
- has blue lips and tongue
- has severe difficulty breathing
- has any episodes of irregular or stopping breathing
- has a worrying rash especially one that does not go away when you press on it (see a photo of a meningococcal rash)
- is unconscious or you can't wake them up properly.
When should I see a doctor urgently?
You should see a doctor urgently if your child with a fever:
- is under 3 months old – young babies need a different and more cautious approach
- looks unwell and you are concerned
- is very pale or feels cold to touch
- is floppy, sleepy or drowsy
- is becoming less responsive
- has an unusual high-pitched cry
- has trouble breathing, has noisy breathing or is breathing fast
- complains of a stiff neck or light hurting their eyes
- has a severe headache
- refuses to drink – even small sips
- is not doing wee
- vomits a lot – and cannot keep sips of replacement drinks down
- vomits green fluid (bile)
- vomits blood – this may be red or brown or look like coffee grounds if it is not fresh
- is in severe pain
- is not interested in surroundings (lethargic).
When should I see a doctor?
You should see a doctor if your child with a fever:
- is under 3 months old – young babies need a different and more cautious approach
- has a sore throat or joint pains
- is drinking less than half of their normal breastmilk or other fluid
- is having fewer than 4 wet nappies in 24 hours
- vomited half or more of their feed for the last 3 feeds
- has frequent and watery poo (diarrhoea)
- complains or cries when doing wee
- is in pain
- is getting sicker
- is not improving after 2 days
- has had a fever for more than 5 days.
When is it OK to look after my child at home?
You can look after your child with a fever at home if they:
- are drinking and feeding well
- are still interacting with you
- do not look sick.
Is there anything I need to tell my doctor?
Tell your doctor if your child:
- has been overseas in the last few weeks
- has been around someone who is unwell.
What causes fever in children?
Fever is the body’s natural response to an infection somewhere in the body. Some types of infections that can lead to fever include:
- infections caused by viruses – most children (9 out of 10) with a fever have a viral illness such as a cold, flu or tummy bug (gastroenteritis)
- infections caused by bacteria, such as some ear infections, chest infections or urinary tract infections.
Immunisation can also sometimes cause mild fever. However, it is not recommended you give children paracetamol routinely before or after a vaccination as it may make the vaccination less effective.
Wrapping a baby in too many warm layers of clothing or bedding can also cause a fever.
How do I look after a child with a fever?
If your child has a fever but is content eating, drinking and playing, you do not need to do anything. Remember the fever is helping your child fight infection.
If your child is not comfortable, you can do the following:
- encourage them to rest
- encourage them to drink lots of fluids, especially water – little and often is best
- if they are hungry offer small healthy meals
- make sure their room temperature is comfortable and steady (not too hot or too cold)
- use a cool cloth to wash their face, hands and neck.
- don’t use any rapid cooling methods that make your child shiver
- keep your child in lightweight clothing and bedding, such as a singlet and pants covered by a sheet
- change the bed linen and clothing regularly
- do not use hot water bottles or electric blankets
- check your child during the night
- take them to the doctor if your child doesn’t seem to improve or you’re at all worried (see when to see a doctor).
Should I give my child painkillers for fever?
People often want to give their child medicine, such as paracetamol or ibuprofen, to bring down the fever. This is not necessary unless your child is distressed.
A fever is the body’s normal response to an infection. It can help slow the growth and spread of bacteria. Fever is a sign that your child’s immune system is doing its job – there is no need to try and bring down the fever.
If your child is in pain or is distressed, painkillers such as paracetamol or ibuprofen can help them feel better. But, if your child has a fever but is playing and happy, there is no need to give them painkillers.
- Paracetamol: can be used for children older than 1 month to make them more comfortable. The dose of paracetamol is based on your child’s weight, not their age. Read more about how to give paracetamol to babies and children.
- Ibuprofen: can be used for children older than 3 months but only if your child has a fever and is miserable. Ibuprofen may be effective at reducing fever but can damage the kidneys, especially if they are dehydrated, so should be used carefully. Read more about ibuprofen for children.
- Paracetamol and ibuprofen: should not be given at the same time.
- Cold and flu medicines: not recommended for babies and children.
- Aspirin: never give your child or young person aspirin as this may increase the risk of Reye's syndrome, which is a rare and serious illness.
- Antibiotics: only work to kill bacteria. Most children with fever do not have a bacterial infection, so antibiotics will not help them.
- Fever in adults Ministry of Health, NZ, 2017
- Treating fever in children Choosing Wisely, NZ, 2018
- Fever and night sweats Patient Info, UK, 2015
- Identifying the risk of serious illness in children with fever BPAC, NZ, 2010
|Dr Jonathan Kennedy is a senior lecturer in the Department of Primary Health Care & General Practice at the University of Otago, Wellington, a general practitioner in Newtown, Wellington, and a Medical Officer at Regional Public Health, the Wellington region public health unit.|