Treatment for endometriosis involves a range of approaches, depending on your situation.
As the cause of endometriosis is still not understood, no particular treatment will provide a permanent cure. The most suitable treatment for you will depend on many factors, including:
- your age
- whether you plan to have children
- the severity of the symptoms
- the extent of endometriosis
- your preference.
Treatment usually involves a combination of:
To find the right treatment for your particular situation, a referral to a gynaecologist who has a special understanding and skill in treating pelvic pain and endometriosis is recommended.
Healthy eating and keeping active are key ways to manage endometriosis. Some women with endometriosis have a sensitised bowel and find avoiding certain foods helpful. Others find complementary therapies helpful, especially in managing pain.
- Self-Management FODMAP Diet Endometriosis (NZ), 2015
- Complementary therapies Endometriosis (NZ)
- Wellbeing, holistic and lifestyle Insight Endometriosis, NZ
Medications used in the management of endometriosis usually either relieve pain and inflammation or work on reducing the growth of the endometriosis itself and make your periods lighter. They are most useful for women who have mild endometriosis and who do not wish to get pregnant. Medications decrease the symptoms of endometriosis, but they do not cure it.
A non-steroidal anti-inflammatory drug (NSAID) or paracetamol, used as required alone or in combination, is commonly used for pain relief. NSAIDs include ibuprofen, naproxen and mefenamic acid.
Tips about NSAIDs:
- They can help with pain and inflammation.
- There is no evidence that one particular NSAID is better than another.
- If the pain happens in cycles, start taking your NSAID the day before the pain is expected and continue taking it regularly while you have the pain (often 3–4 days).
- To better manage your pain, it is important to start pain relief medication early.
- NSAIDs can cause serious side effects such as stomach bleeding, increased risk of heart attacks and stroke and kidney problems. They are not suitable for everyone and are usually not recommended as a long-term treatment. Check with your doctor or pharmacist if NSAIDs are suitable for you. Read more about NSAIDs.
If your pain is not relieved by using NSAIDs, other types of medication known as neuromodulators may be prescribed as they have pain relieving effects. You can read about them on the pain relief medications page under the headings of antidepressants and gabapentinoids. These medications are usually prescribed as part of a multidisciplinary team approach to care.
There are many different hormone treatments, most of which stop you from becoming pregnant. It is very important to discuss your plans about pregnancy with your doctor.
Progestogens reduce oestrogen levels and stop ovulation. They thin the lining of the uterus (endometrium) making bleeding lighter, or stopping periods altogether. Progestogens are available in a variety of formulations.
|Progestogen-only oral contraceptive pill
|Medroxyprogesterone acetate tablets (Provera)
|Norethisterone tablets (Primolut N)
|Medroxyprogesterone injection (Depo-Provera)
|Intra-uterine device (IUD)
Combined oral contraceptive pill (COCP)
The combined pill contains oestrogen and progestogen. It works by stopping ovulation and the hormone fluctuations associated with it, and in this way makes your periods lighter and less painful.
It is best to take the combined pill continuously, so you don't get a period. Take the hormone pills for 21 days and then go straight on to taking the hormone pills from a new packet. Do not take the 7 non-hormone pills. Repeat this every month. Read more about the combined oral contraceptive pill.
This is given as an injection and is usually used when other medicines like the COCP or progestogen treatment can't be used or they did not work well enough.
Some women may find the use of complementary therapies helpful to manage the pain caused by endometriosis, but evidence for their use is lacking. Examples of complementary therapies include relaxation techniques such as breathing techniques, meditation, T'ai Chi and yoga. Tell your doctor if you are using complementary therapies. Together you can discuss any benefits of using complementary therapies and check interactions with your conventional medicine or treatment and any safety concerns. Read more about considerations if you are using complementary and alternative medicines.
Surgery is usually needed for more severe endometriosis, to reduce symptoms and improve the chance that your fertility will not be affected.
Laparoscopic surgery as mentioned above is the only certain way to diagnose endometriosis; endometrial tissue is usually removed at the same time. The aim is to remove all endometriosis lesions, cysts and adhesions, and restore normal anatomy. As with all surgery, there is an element of risk, which should be discussed with your surgeon.
Laparoscopic surgery for endometriosis is a specialised area of gynaecology and surgeons who perform these operations have usually had special training in this area.
Hysterectomy and oophorectomy
A hysterectomy is a procedure to remove the uterus and cervix and is sometimes recommended in severe cases of long-standing painful and extensive endometriosis.
Removal of one or both ovaries (oophorectomy) may be considered also if they have been damaged with cysts (endometrioma).
However, if both ovaries are removed, symptoms of menopause will usually be experienced immediately or very soon after surgery. Hormone replacement therapy (HRT) may be recommended and will depend on factors such as age, medical history and personal choice.
While symptoms of endometriosis are often eliminated or helped by hysterectomy, it does not cure the disease. To help prevent symptoms continuing, it is essential the endometriosis is removed at the same time as the hysterectomy.
Discuss surgical procedures thoroughly with your specialist. Sometimes symptoms persist even after major surgery and will require thorough review to find the cause.