Rising prices and employment instability are making it harder for people to feed themselves and their families. Luckily, there are lots of services that can help out if you’re struggling.
Is there a shortage of kai in New Zealand?
New Zealand has no shortage of kai/food. In fact, we produce food for 40 million people but we do have problems with food insecurity. Almost 40% of adults and 19% of children in don't have enough food.
What does food insecurity mean?
Food insecurity means not having reliable access to enough safe and nutritious food that meets personal and cultural needs. In practical terms, it means:
- going hungry
- not having enough to eat
- running out of food with no money to buy more
- having to choose less nutritious, cheap options to fill up
- parents going without so their tamariki can eat
- living with the stress of constantly worrying about having enough food to feed your whānau.
Image credit: Health Navigator NZ
Around the world, food insecurity results from many things. These include war, when supplies of food are disrupted, and climate change which also disrupts food supplies when extreme weather events cause crop failures. Recently, COVID-19 has caused problems with the production and distribution of food.
Does it relate to everyone?
In New Zealand, access to good and affordable kai is connected to income and some groups suffer more than others. Whānau living on lower incomes are more likely to have problems finding good, affordable food and those on benefits struggle even more. It has always been a problem in our communities but it has got worse due to COVID-19 and the associated job losses and rising costs of living. It is estimated to cost between $29 and $74 a week to feed a person, depending on age and sex.
In 2019 the Auckland City Mission estimated that at least 10% of New Zealand’s population was food insecure with women, people with disabilities and Māori communities and Pacific people most affected.
What are the impacts of food insecurity?
Food insecurity is not just about going hungry, it is also a major barrier to healthy eating. It forces people to fill up on cheap and highly processed food which costs about a third less than nutritious food. Over time, eating unhealthy food increases your risk of developing long-term conditions, eg, obesity, diabetes, heart disease and some cancers.
Access to good food is especially important for your tamariki/children. Without adequate nutrition there can be problems with their growth and development which can lead to health and education problems. Just some of the problems that can arise include child obesity, asthma, poor academic performance, and developmental and behavioural problems.
Parents of children who live with food insecurity suffer additional hardships. They often go without food themselves to feed their children and suffer stress, shame and psychological distress at not being able to feed their whānau.
What can I do if I don’t have enough good kai?
Reach out to your whānau who may know where you can go to get awhi manaaki.
There are places you can contact to get help:
The New Zealand Foodbank Directory
https://www.foodbank.co.nz/foodbanks You can find and contact your local food bank to make an appointment or arrange delivery of a food parcel if you are in need of food assistance or in self isolation.
The Auckland City Mission
The Mission provides immediate assistance, such as food, clothing and bedding. Staff also work with individuals or families to find workable, long-term solutions to the issues they face
https://www.pasefikaproud.co.nz/covid-19-help-hub/auckland-foodbanks-august-2021/ Pasefika Proud have a comprehensive list of foodbanks including options for support in Pasefika Languages.
https://paerangi.nz/services/kai-food-banks Paerangi offers many useful options for links to kai and food banks with the additional option of selecting the information in Te Reo or New Zealand sign language.
The Salvation Army
Facebook page www.facebook.com/SalvationArmyNZFTS Phone: 0800 53 00 00
The Salvation Army provides emergency food and clothing, advocacy, referral, court support services and financial mentoring. Their mentors work with individuals or with whānau to provide coaching. They can draw up spending and saving plans, talk to creditors and provide advocacy to government agencies.
https://countiesmanukau.health.nz/assets/Covid-19/CMH-Website-Food-and-Other-Emergency-Supplies.pdf This link provides multiple options for food and emergency support in Counties Manukau.
https://waitakere.org.nz/food-parcels/ This link provides many options for food and emergency support in West Auckland
Pātaka Kai Open Street Pantries
The Pātaka Kai Open Street Pantry Movement is a resident led, grassroots, crowd sourced solution to immediate and local need, rescuing food and encouraging the co-sharing between neighbours to strengthen communities. The website shows nearby open street pantries.
Vision West Community Trust
VisionWest provides comprehensive wrap-around services, including emergency food support, numeracy and literacy education, one to one support with transition into further education and/or employment. They also offer housing support and financial guidance as well as youth coaching and mentoring for eligible youth.
https://visionwest.org.nz/pataka-kai/ Vision West also has Pataka Kai which offers food parcels.
Huakina Development Trust
Huakina Development Trust provides food assistance for isolating whānau.
www.manurewamarae.co.nz 81 Finlayson Avenue, Clendon, Auckland 2103. Phone: 09 267 8768
Manurewa Marae provides kai packs as well as other support programmes and services.
www.papakuramarae.co.nz 29 Hunua Road, Papakura, Auckland 2110. Phone: 09 297 2036
Papakura Marae provides a food and clothing bank and whānau ora services.
Whānau Ora provides kai, hygiene packs and other support services.
Kai and food banks in Engish, te reo and NZSL.
Beneficiaries Advocacy and Information Service (BAIS)
BAIS provides free, independent, professional information and advocacy to beneficiaries and low income families on their financial entitlements with WINZ and IRD. BAIS operates on the North Shore and in Rodney.
Christians Against Poverty
The main service provided by CAP is debt counselling. CAP work alongside clients who cannot afford the essentials of life, such as food, due to unmanageable levels of debt. Coaches visit people in their homes to assist with debt management. CAP Debt Help also offers a CAP Money course. This 3 session course helps people learn how to build and maintain a sustainable budget. Their services are offered through their local church partners and are free and available to all.
Combined Beneficiaries Union (CBU)
The Combined Beneficiaries Union can provide free advocacy services to beneficiaries, to ensure they receive their entitlements from the Ministry of Social Development / Work and Income. If you have issues regarding your benefit you can contact CBU who can talk to Work and Income on your behalf if your give them signed authority.
Work and Income (WINZ)
Work and Income is a service of the Ministry of Social Development (MSD) and delivers support and employment services to New Zealanders.
Money Talks is a free service available to all. It connects people and whānau with their local foodbanks, helps them find their way through Work and Income processes and entitlements and supports people to manage their money and debt.
Read more about how to make your food dollar go further. eating well for less.
Who's eating New Zealand? Radio NZ, 2021
Food insecurity Child and Youth Wellbeing, NZ, 2020
Shining the light on food insecurity in Aotearoa – Auckland City Mission's call to action Auckland City Mission, NZ, 2019
Food insecurity Child Poverty Action Group, NZ, 2020
Child poverty related indicators New Zealand Government, 2020
Food insecurity New Zealand Borgen Project, US, 2020
Carter KN, Lanumata T, Kruse K, Gorton D. What are the determinants of food insecurity in New Zealand and does this differ for males and females? Aus NZ J Public Health, 2010
Submission on market study into grocery sector Kore Hiakai Hunger Collective, NZ, 2021