COVID-19 affects us all in many ways. Whether you’ve got it, are recovering from it or have somebody else with COVID in your whare, it can be hard. On top of that, there have been lots of stressful changes happening in people’s lives because of COVID. Take care of your own and your whānau’s wellbeing with these resources. These pages are specifically for those living in Tāmaki Makaurau but may also apply to others in New Zealand.
Taking care of your wairua
Māori mental health (hinengaro) and peer support
COVID-19: Pasifika wellbeing support
LGBTQIA+ mental health and peer support
COVID-19: Staying connected during isolation
Self-care for carers during the pandemic
Coping with anxiety
Managing addiction in isolation
Suicide prevention during the pandemic
