Staying at home when you have COVID-19 helps keep you, your whānau and our communities safer by slowing down the spread. However, it does create other challenges. Check out our range of resources to help look after yourself, your children and each other during this time.
COVID-19 – caring for kids
COVID-19 – staying healthy during home isolation
COVID-19 apps to support your mental health and wellbeing
Videos about COVID-19
Exercise while staying at home
COVID-19 – GPs are still open for business
Your pharmacy and COVID-19
Supporting grief, loss and spirituality during COVID
Mindfulness topics
Mental wellbeing videos
Mental health and wellbeing apps
Resilience
Immunity – tips to strengthen
Let nature in – strengthen your wellbeing
Stress topics
Sleep
Healthy eating
Physical activity
