Staying at home when you have COVID-19 helps keep you, your whānau and our communities safer by slowing down the spread. Check out our range of resources to help you during this time.
Healthcare during COVID-19
COVID-19: Caring for kids
COVID-19 – staying healthy during home isolation
Exercise while staying at home
Supporting grief, loss and spirituality during COVID
Mindfulness topics
Mental health and wellbeing apps
Learn how to adapt and cope with challenges
Immunity – tips to strengthen
Let nature in – strengthen your wellbeing
Stress topics
Sleep topics
Healthy eating
Physical activity
Practical support for getting through the pandemic
