
Staying at home when you have COVID-19 helps keep you, your whānau and our communities safer by slowing down the spread. Check out our range of resources to help you during this time.


Healthcare during COVID-19

COVID-19: Caring for kids

COVID-19 – staying healthy during home isolation

Exercise while staying at home

Supporting grief, loss and spirituality during COVID

Mindfulness topics

Mental health and wellbeing apps

Learn how to adapt and cope with challenges

Immunity – tips to strengthen

Let nature in – strengthen your wellbeing

Stress topics

Sleep topics

Healthy eating

Physical activity

Practical support for getting through the pandemic
