In this series of 5 short videos, Dr Rob Shieff explains what activity scheduling, also known as behavioural activation, is and why it is an essential skill.
On this page you will find topics on:
- Overview
- The roles of pills and skills
- Why activity scheduling is an essential skill
- Activity scheduling part 1
- Activity scheduling part 2
1. Overview
2. The roles of pills and skills
3. Why activity scheduling is an essential skill
4. Activity scheduling part 1
5. Activity scheduling part 2