This page contains a range of resources and videos from the Counties Manukau mental health team to support primary care and other health organisations with primary mental health and common issues affecting clients' general health and wellbeing.
Supporting clients to improve their sleep
In this series of 6 short videos, Karen Fraser explains what sleep phases are and how to support clients to sleep better.
1. Overview of sleep
For videos 2 to 6 in the same series, visit sleep - information for clinicians.
In this series of 4 short videos, Karen Fraser explains what sensory modulation is and how it can be used to help clients modify their responses to stress and the sympathetic drivers they encounter day to day.
1. Sensory modulation
For videos 2 to 4 in the same series, visit sensory modulation.
In this series of 5 short videos, Rob Shieff explains what activity scheduling, also known as behavioural activation, is and why it is an essential skill.
1. Activity scheduling & behavioural activation - Overview
For videos 2 to 5 in the same series, visit activity scheduling.