An app to help reduce snoring.
|SnoreGym||By Reviva Softworks|
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|Cost||Paid app ($5.99)
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What does the app do?
SnoreGym app comprises a series of animated exercises for your tongue, soft palate, cheeks and jaw. It is believed that by exercising and toning the soft parts of your upper airway you can reduce your snoring. It is best to use SnoreGym every day.
The app has 2 workout options – a standard one (5 minutes) or a double workout (10 minutes). The app also has daily reminders and a diary to track your progress. For the complete app description, go to the app website, Google Play, App Store or, for a more detailed review, see Reviews.
✔ Evidence-based exercises
✘ No information about when to see a health professional
Date of review: March 2020
Platform reviewed: Android
App last updated: 14 February 2020
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