SnoreGym app

An app to help reduce snoring.

SnoreGym By Reviva Softworks
Features
  • Exercises for the tongue, soft palate, cheeks and jaw
  • Easy-to-follow animations
  • Rep counter
  • Reminders

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Clinical review 
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Security and privacy Does the app:
  • collect medical information? No
  • require a login? No
  • have password protection? No
  • have a privacy policy? Yes
  • require internet access? No
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Cost

Paid app ($5.99)

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What does the app do?

SnoreGym app comprises a series of animated exercises for your tongue, soft palate, cheeks and jaw. It is believed that by exercising and toning the soft parts of your upper airway you can reduce your snoring. It is best to use SnoreGym every day.

The app has 2 workout options – a standard one (5 minutes) or a double workout (10 minutes). The app also has daily reminders and a diary to track your progress. For the complete app description, go to the app website, Google Play, App Store or, for a more detailed review, see Reviews

PROS CONS 

✔ Evidence-based exercises

✔ Animations and detailed instructions to help the user correctly perform the exercises

✔ Reminders

✔ Progress tracking

✔ Links to companion app SnoreLab

✘ No information about when to see a health professional

Paid version only, but it is a one-off cost

Review details

Date of review: March 2020
Platform reviewed: Android
Version: 1.0.2
App last updated: 14 February 2020 

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