An app for children, adolescents and adults who want to practice mindfulness and meditation.
|Smiling Mind||By Smiling Mind|
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|User reviews|| (3 reviews)
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What does the app do?
This app has a selection of mindfulness and meditation programs for use in different circumstances (sport, workplace etc) and for different age groups. Each programme has a number of modules or sessions designed to be worked through over a period of time. Each session has a podcast that gives the user details of the lesson, activity or meditation to undertake. For a more detailed description of the app, see Google Play or iTunes and for a detailed review, see Reviews.
Privacy and security
Date of review: November 2017
Platform reviewed: Android
App version: 3.2.2
Download size: 26.92 MB
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Mani M, Kavanagh DJ, Hides L, Stoyanov SR. Review and Evaluation of Mindfulness-Based iPhone Apps. JMIR Mhealth Uhealth. 2015 Aug 19;3(3):e82.
Coulon SM, Monroe CM, West DS. A Systematic, Multi-domain Review of Mobile Smartphone Apps for Evidence-Based Stress Management. Am J Prev Med. 2016 Jul;51(1):95-105.
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