An app to reduce the urge to self-harm.
|Self Heal||By University of Oxford IT Services|
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|Get the app from||Google Play App Store|
What does the app do?
This app gives users activity ideas to help them resist the urge to self-harm. For each activity, users have the option to choose between now, at the time of urge or longer term. Users can access support from websites, reading material or motivational images.
✔ Developed in conjunction with mental health professionals at Oxford University.
✘ The interface is dated and at the time of writing it hadn’t been updated for 2 years.
Date of review: September 2019
Platform reviewed: Android
Download size: 66 MB
Updated on: 2/06/2017
- Vieira AM, Lewis SP. Mobile Apps for Self-Injury: A Content Analysis. Cyberpsychol Behav Soc Netw. 2018 May;21(5):333-337.
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