mySymptoms Food Diary and Symptom Tracker app

This app is best used by individuals who are monitoring and trying to identify patterns and behaviours in their life which may contribute to changes in symptoms, bowel motions, energy or sleep quality.

mySymptoms Food Diary By SkyGazer Labs
  • Symptom tracking
  • Food diary
  • Reminders to enter data
  • Graphs and reporting
  • Barcode scanning
  • Ability to generate diary report
  • Ability to share diary with health professional

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Country of ogirin UK
Clinical review

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Security and privacy Does the app:
  • collect medical information? Yes - medication
  • require a login? Yes, initially
  • have password protection? No
  • have a privacy policy? Yes
  • require internet access? No
Read more safety tips around health apps.
Cost Basic version is free
Paid upgrade to premium ($9.49) 
Learn more about app charges
Advertisements This app contains ads, which may vary from user to user.
The premium version is ad free. 

What does the app do?

The app is a general diary or tracking app that has provision to track drinks, medication, supplements, exercise, possible allergen triggers in the environment. It also allows you to track a range of symptoms (nausea, headache, diarrhoea, stomach pain, bloating, eczema, hay fever, heartburn and gas), bowel movements, energy and sleep quality. For a more detailed description of the app, see Google Play, App StoreApp website and, for a detailed review, see Reviews.


✔ Comprehensive and customisable food and symptom diary.

✔ Ability to log medication, stress, exercise, bowel movements, energy, sleep quality and environmental factors.

✔ Customisable algorithm that looks for foods that are associated with certain symptoms.

✔ Premium version provides detailed analysis including analysis for ingredients and provided a list of suspected contributors to resulting in certain symptoms.

✔ Creates a PDF report.

✔ Comes with a food database and barcode scanner.

✔ Extensive user manual.

✔ Data syncing.

✘ Accuracy of data entered in dependent on individual attention to detail and accuracy of estimates.

Review details

  • January 2023, Version: 5.54, Android
  • March 2018, Version: 5.196-f, Android

Learn more

Common foods containing FODMAPS Healthy Live Media
Low FODMAP diet user guide Monash University, Australia, 2012

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Credits: Health Navigator Editorial Team. Last reviewed: 10 Jan 2023