A New Zealand-based app to help you feel better by reminding you to do simple things that make a difference.
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What does the app do?
This app provides you with hints, tips and easy-to-achieve activities to help you feel good. You are asked to choose a goal, eg, a goal to move, groove and be more active. Based on your choice, the app sends you a mini-mission for the day, such as setting aside 10 minutes to have a good boogie.
As a reward for each mini-mission completed, you get to add a layer to a heart, with the aim of filling the heart. The app gives you the benefits of some activities, eg, setting aside 10 minutes to have a good boogie gives the benefit as "dancing improves our strength, coordination, heart and lung function".
For the complete app description, go to Google Play Store.
✔ Clear, easily understood language and straightforward to navigate.
✘ Uses a simple approach to helping people feel better. This may be too simplistic for people needing more detailed suggestions.
Date of review: December 2019
Platform reviewed: Android
Download size: 18 MB
Last updated: 6 September 2015
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