An app to help users identify low and high FODMAP foods.
|FODMAP Helper - Diet Companion||By Appstronaut Studios|
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|Available from||Google Play|
|Cost||Free (basic); paid upgrade|
What does the app do?
The app is divided into 3 main sections - search, analysis and challenge. Overall very few features are available in the free version.
- Search: has an alphabetical list of foods indicating whether they are low or high FODMAP. Users can search by food name or food category. There is an Add an item feature that allows you to add an item yourself (which seems complicated) or send a request to the developers. More detailed information on each of the food items is available on Premium option (paid upgrade) only.
- Analysis: users can view analysis for their own experience by food category and FODMAP group and allows you to compare it with the communities experiences. Available on Premium option (paid upgrade) only.
- Challenge: provides details on how to re-introduce high FODMAP food after you've eliminated from your diet. Available on Premium option (paid upgrade) only.
✔ Search is easy to use — intuitive and simple.
✘ Free version offers few features and limited use - access to more features requires paid upgrade.
Privacy and security
Date of review: March 2018
Platform reviewed: Android
Download size: 1.78 MB
Updated on: 23/10/2017
Common foods containing FODMAPS Healthy Live Media Ltd
Low FODMAP diet - user guide Monash University, Australia, 2012