Mental health & wellbeing apps

The following is a list of mental health and wellbeing apps that have been reviewed.

App name Description User score Clinical score Technical
score

Mindshift

undefined

 

An app aimed at helping teens and young adults with managing anxiety.  ★★★☆☆ ★★★☆☆ ★★★☆☆

PTSD Coach

  An app to support anyone with Post Traumatic Stress Disorder (PTSD) pending* pending* pending*

Self-help Anxiety Management (SAM) app

  An app aimed at people wanting to learn how to manage their anxiety.  pending  ★★★★★  pending

WellMind

undefined

An app aimed at people with common mental health issues such as stress, anxiety and depression. ★☆☆☆☆  ★★★★☆  ★★★☆☆

Start app

An app aimed at people who have recently started taking medication for depression (antidepressants). This app allows you to track your symptoms to help you decide if the medication is working as intended. pending* pending* pending*

*This app is awaiting clinical and user reviews. If you are interested in helping with reviews contact sandra@healthnavigator.org.nz