Mental health & wellbeing apps

The following is a list of mental health and wellbeing apps that have been reviewed.

App name Description User score Clinical score Technical
score

Mindshift

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An app aimed at helping teens and young adults with managing anxiety.  ★★★☆☆ ★★★☆☆ ★★★☆☆

PTSD Coach

  An app to support anyone with Post Traumatic Stress Disorder (PTSD) pending* pending* pending

Self-help Anxiety Management (SAM) app

  An app aimed at people wanting to learn how to manage their anxiety.  pending  ★★★★★  pending

WellMind

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An app aimed at people with common mental health issues such as stress, anxiety and depression. ★☆☆☆☆  ★★★★☆  ★★★☆☆

*This app is awaiting clinical and user reviews. If you are interested in helping with reviews contact sandra@healthnavigator.org.nz