I need urgent help: If this is an emergency and you or someone else needs urgent medical attention right now – phone 111 and ask for an ambulance.

I need to go to A&E: If you or someone else has had an accident or are very unwell, but the situation is not life-threatening, go to your nearest Accident and Emergency Centre.

I need health advice: If you are worried about a health problem and are not sure what to do you can phone New Zealand's free 24/7 Healthline 0800 611 116.

I need to see a doctor: If it is not an emergency, but you have a specific question about your health or someone else's health, contact your family doctor or nurse, or visit your nearest after hours service.

I need health information: See our Health A-Z for information about specific health conditions, our Medications section for advice about medicines and our Healthy Living section for tips on healthy eating, exercise, life stages, managing long-term conditions and much more. We also have a wide selection of Videos and a growing App library.

Still haven't found what you are looking for? Contact us with your question. We'd love to be of help.