Support Networks

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There is growing interest by both patients and health providers in the benefits of support groups and networks, either in person, by phone or online communities. Many people like the opportunity to talk with someone who has experienced what they are going through and there is growing evidence as to the benefits of such support.

People with good support networks tend to do better than those who don’t. This support can come from a wide range of people (either with family/whanau, friends, neighbours, online or social group) and social, emotional and physical support is an essential part of self management support.

Support Groups

Within New Zealand there are hundreds of support groups ranging from local diabetes groups to online discussion forums and websites. Ask your GP, nurse or specialist. You can also find them through the links below.

Some general sites to check out include:

• Webhealth - extensive directory of social support and community services
• Libraries  eg Christchurch Library website
• Kapiti Coast Health Services - website with range of local resources and groups
• Some local city council websites eg Wellington
• Kidshealth - Support Groups A to Z
• Health Talk Online - Extensive library of audios and videos sharing real stories and patient experiences from people in the UK

 

Arthritis

• What’s on in your area - Arthritis NZ - range of support options available

 

Asthma

• Connect with local asthma support groups through organisations such as Asthma Auckland, Asthma Respiratory Foundation of NZ,

  

Chronic Lung Conditions

There are a number of important chronic lung conditions including COPD – Chronic Obstructive Pulmonary Disease, Emphysema and Bronchiectasis

• Asthma Respiratory NZ - 30 -40 groups affiliated with Asthma Resp NZ throughout the country from Northland to West Coast.

 

Depression

• Youth Depression website  The Low Down – range of resources including online chat and email support
• The National Depression Iniatiative - online self help resources and link to LifeLine
• Balance – Bipolar & Depression Network – Balance NZ – local, regional and online support groups and forums

 

Diabetes

• Extensive range of support groups for diabetes. Options include Diabetes NZ – Local Societies, Diabetes Auckland

 

Heart Disease

• Cardiac Clubs are local community groups affiliated with the Heart Foundation. They provide a range of services including support, exercise programmes and nutrition information and function as Phase 3 cardiac rehabilitation for anyone who has had a cardiac event. You can ring them directly.

Stroke

• Stroke Helpline – 0800 STROKE (0800 78 76 53)

Other Conditions

• Further list of over 20 other support organisations

References

Research evidence on the usefulness of self care support networks for care of people with minor ailments, acute illness and long term conditions and those taking initiatives to stay healthy: Summary of methodology and results. Department of Health, UK, 2004

Last updated 25/6/2010 by Editor, Health Navigator NZ.