Self Management Programmes

Samoan-group that attended a self management course

Self management is what you and your healthcare team can do to help you manage more successfully at home. Therefore self management programmes are a diverse range of courses, groups, workbooks or programmes that help you learn specific skills and knowledge to achieve this.

In this section we are starting to develop a directory of self management programmes within New Zealand. Recommend a course? contact us

Getting started: Click on one of the areas in the list below or scroll down to view all.




Diabetes

Course Name: Diabetes Self Management Education
Brief Description: 6 week course covering basics about diabetes
Organisations Diabetes AKL, Diabetes NZ and number of PHOs or DHBs around the country
Target group People with Type 2 diabetes and their families
Contact Details  Ask your GP what is available in your area     Diabetes AKL
Location / Dates Throughout NZ
 

Starting Well with Type 1 Diabetes – Auckland region

Living Well with Type 2 Diabetes -  Auckland, Counties Manukau – range of courses, check with GP.

General Self Management Courses

Course Name: Living a Healthier Life  (based on the Stanford Model)
Brief Description 6 week course covering range of self management topics for people with any long term condition
Organisation Arthritis NZ
Target group Adults over 18 yrs with any long term condition such as arthritis, diabetes, heart disease, depression
Contact Details  
Location / Dates Throughout NZ


Course Name: My Health, Our LIFE (Stanford Model)
Brief Description 6 week course covering range of self management topics for people with any long term condition
Organisation Counties Manukau DHB and local PHOs
Target group People with any long-term condition and their families
Contact Details  
Location / Dates South Auckland and Franklin




Heart Disease

Course Name: Heart Disease – Cardiac Rehabilitation
Brief Description Information, support and education to help you make a full recovery after a heart event (heart attack, angina etc)  What is cardiac rehabilitation?
Organisation: Local District Health Boards and Heart Foundation
Target group Adults with heart problems
Contact Details Heart Foundation contact details
Location / Dates throughout New Zealand  For a local cardiac club visit…




Course Name: TBA
Brief Description TBA
Organisation TBA
Target group TBA
Contact Details TBA
Location / Dates TBA


Course Name: TBA
Brief Description TBA
Organisation TBA
Target group TBA
Contact Details TBA
Location / Dates TBA

Samoan women talking about the benefits of attending a self management course

Click here to view Brochure

   

 My Health, Our LIFE

   (Counties Manukau course
based on the Stanford Model)

Living a Healthy Life

(Arthritis NZ’s course
based on the Stanford Model)