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Maori recipes

 

In this section, you will find a range of healthy and interesting recipes for you to try! Our thanks to the School of Population Health, SHOP Study team for sharing these recipes.

Maori-header-for-recipes-se

Vegetable-casserole

Sweet-and-Sour-Chicken

Fish-Pie

Quick-Quiche
Vegetable Casserole Sweet & Sour Chicken Fish Pie Quick Quiche

Beef-Curry

   Cream-of-Veg  Curried-Chicken-Kumara1  Healthy-Lasagne
 Beef & Pumpkin Curry  Cream of Vegetable  Curried Chicken Kumara  Healthy Lasagne

Macaroni-Bake

   Macaroni-Salad    Marinated-Salad1  Meatloaf
 Layered Macaroni Bake  Macaroni Salad  Marinated Salad  Meatloaf
 Mince-Stroganoff  mussell-soup  Savoury-Rice

Sweet-Coleslaw
 Mince Stroganoff  Mussel Soup  Savoury Rice  Sweet Coleslaw
 Kumara-Bean-Burgers  Spicy-Chickpea-Curry  Tom-Ham-Frittata


BB-Pud
 Kumara Bean Burgers  Spicy Chickpea Curry  Tomato & Ham Frittata  Bread & Butter Pudding















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Last updated on October 27, 2011

Links to further information:
http://www.healthnavigator.org.nz/keeping-well/smart-eating/maori-recipes/