Newsletters
After attending a self management course, such as the Living a Healthy Life programme (also called LIFE programme or My Health, Our LIFE) or a course run by your local respiratory, asthma or diabetes team, you may find it interesting and helpful to receive our newsletter.
The purpose is to provide you with ideas and tips to help you stay interested and motivated in taking positive steps to keep well or reduce the impact of your health conditions.
We would also love you to pass it on to friends, family, neighbours or work colleagues who may also benefit from attending a self management course.
Other sections of the website you may find interesting include:
- Health topics - range of topics from diabetes, arthritis, gout, COPD through to depression and anxiety.
- Keeping Well - healthy eating, healthy recipes, ideas for keeping active, managing symptoms, quitting smoking.
- Medications - more information coming soon to this section.
Keeping Well Newsletter
To receive 4 issues of the Keeping Well Newsletter, (once a week for 4 weeks) contact us with :Keeping Well Newsletter in the subject line.
