Stroke

Stroke refers to a sudden interruption of the blood supply to the brain, which can cause permanent damage. This interruption can be caused by either a blood clot and is known as an ischaemic stroke, (most common type) or bleeding in the brain and is known as a haemorrhagic stroke.

  1. Strokes are relatively common as people get older, but can occur in younger adults and even children on rare occasions
  2. One in 10 people aged 75 years or older has ever been diagnosed with a stroke (2007, NZ Health Survey)

Key Points:

  1. The brain and the heart are the two most critical organs in our body. To keep our arteries and blood vessels working well, we need to reduce as many modifiable risk factors as we can. (Modifiable means you have some control over this)
  2. 80% of strokes are preventable so it’s worth checking out your risk factors and taking steps to reduce these  
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The modifiable risk factors for stroke are:

  1. High blood pressure
  2. High blood cholesterol
  3. Smoking
  4. High alcohol intake
  5. Overweight and obesity
  6. Physical inactivity
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It is also important to learn the early warning signs of a stroke. You never know when you may save someone’s life because you helped them receive earlier medical care. Make sure you know what to watch out for and what to do. It’s never too late to learn!

 

 Is it a Stroke? Act FAST. Call 111.

  • Face – SMILE (is one side droopy?)

  • Arms – RAISE BOTH ARMS (is one side weak?)

  • Speech – SPEAK A SIMPLE SENTENCE (slurred? Unable to?)

  • Time – Lost time could be lost brain, get to hospital FAST

(From the Stroke Foundation of NZ)

Stroke is a medical emergency

Early treatment can prevent permanent damage

Call 111 now!

For a range of resources and information about strokes, see the sections and links below.


Overview

In this section you will find some general information about strokes, how to recognise one and what to do.

htmlUnderstanding Stroke Stroke Foundation of NZ
 Easy to Read
htmlPreventing a Stroke - Self-Assessment Checklist Stroke Foundation of NZ
  
VideoVIDEO - Know Stroke: Know the Signs, Act in Time National Institute of Health - USA
 Remember, in NZ call 111
pdfFact Sheet - Stroke Prevention Better Health Channel 3 Pages
  

Symptoms, Tests & Diagnosis

The key signs of a stroke are any facial droop, weakness or numbness in your arms or legs, slurred speech, sudden memory loss, confusion or severe headache. For more information, visit the following links.

htmlRecognising a stroke Stroke Foundation of NZ
  
htmlWhat are the symptoms of a stroke? Best Treatments
  
htmlHow do doctors diagnose a stroke? Best Treatments
  
htmlTests & Diagnosis Canadian Heart & Stroke Foundation
  
htmlBrain scans Best Treatments
  
htmlStroke - Signs & Symptoms Better Health Channel
  

What can I do? - Self help measures

Things to do to help yourself or loved ones.

htmlLiving with Stroke Stroke Foundation of NZ
  
pdfFatigue after Stroke Stroke Foundation of NZ2 Pages
  
pdfEmotional & Behavioural Changes after Stroke Suicide Prevention Information NZ 2 Pages
  
pdfFact Sheet - Stroke, the After Effects Better Health Channel 2 Pages
  

Treatments & Medication

Treatment for a stroke has improved dramatically over the last 5 - 10 years and early treatment is critical. In many cases full recovery is possible.

htmlSurvivors Stories - children & younger adults Different Strokes - UK
 Look for survivors stories on L hand menu
docThe invisible side of stroke (managing the emotional impact) Different Strokes - UK 4 Pages
  
htmlStroke Forum - online discussion Stroke Foundation of NZ
  
htmlStroke Support Clubs Stroke Foundation of NZ
 There are over 70 stroke clubs throughout NZ
VideoLarge range of people's stories Health Talk online
  
htmlNewsletters Stroke Foundation of NZ
  
htmlStroke Educational DVDs Stroke Education Ltd (NZ)
 Developed by a leading international neurologist
htmlStroke Information Stroke Education Ltd (NZ)
  
htmlAdditional websites Stroke Education Ltd (NZ)