Psychosis

Psychosis occurs when illness, drug use, or severe stress disrupts the functioning of the brain to such an extent that it interferes with our normal experience of reality – for example, hearing voices when no one else is around or experiencing disorganised thoughts or behaviour. Most people are able to recover from an episode of psychosis, although sometimes psychosis may be part of a longer-term illness such as schizophrenia or bipolar disorder. If you think you may be experiencing psychosis it is important that you seek treatment early.

Key Points:

1. Learn about the symptoms of psychosis so you can understand what is happening and get help early.
2. Treatment involves both medication and support.  Make use of community support services for optimal recovery.
3. It is important that you take care of yourself to help prevent relapse – learn tips for reducing stress, and make your wellbeing a priority – keep active, eat a balanced diet, get a good night’s sleep, and make time for fun activities.