Bipolar Disorder

Bipolar affective disorder is another name for what was once known as manic depression. ‘Bipolar’ describes the mood fluctuations – from the extremely elated mood (mania) to the very low mood (depression) – that people with this condition may experience.


There is now far more knowledge and understanding about how to treat and support people with bipolar disorder to live full and meaningful lives. Some of the greatest writers, musicians, artists and scientists in history are thought to have experienced bipolar disorder such as Sir Isaac Newton, Florence Nightingale and Mark Twain. Wikipedia has a long list.

Overview

This section has slide shows, fact sheets, and more detailed information to help you learn all about bipolar disorder.

VideoBipolar Disorder Education Programme Black Dog Institute
  
pdfBipolar Disorder Fact Sheet Mental Health Foundation of New Zealand2 Pages
 Easy to Read
pdfBipolar Disorder Fact Sheet Mental Health Foundation of New Zealand2 Pages
 Easy to ReadMaori
pdfBipolar Disorder Fact Sheet Beyondblue4 Pages
  
pdfNZ Treatment Guide for Consumers & Carers RANZCP56 Pages
 March 2005

Symptoms, Tests & Diagnosis

This section has information about common signs and symptoms of bipolar disorder, plus a self-test you can take.

htmlSigns & Symptoms of Bipolar Disorder Beyondblue
  
pdfSymptoms of Bipolar Disorder Fact Sheet Black Dog Institute4 Pages
  
pdfSelf-Testing for Bipolar Disorder Fact Sheet Black Dog Institute4 Pages
  
htmlSymptoms Mayo Clinic
  

What can I do? - Self help measures

Here you will find fact sheets, a workbook and pamphlets to help you self-manage bipolar disorder.

htmlMoodGYM The Australian National University
 Free online self-help CBT programme
pdfHints to Avoid Harmful Stress Fact Sheet Black Dog Institute2 Pages
  
htmle-couch The Australian National University
 Free online self-help programme
pdfGet Active Pamphlet NZGG2 Pages
  
pdfGet Active Pamphlet (Maori) NZGG2 Pages
  Maori

Treatments & Medication

Here you will find information about treatment for bipolar disorder and some great resources to help you monitor your medication and moods.

Clinical Resources

Guidelines, assessment tools and a review article to help improve clinical practice.

pdfClinical Practice Guidelines for the Treatment of Bipolar Disorder - Dec 04 RANZCP26 Pages
  
pdfAustralian and New Zealand clinical practice guidelines for the treatment of bipolar disorder RANZCP26 Pages
 Full Version - 2004
pdfSummary of guideline for the treatment of bipolar disorder RANZCP15 Pages
 Summary Version - 2003
htmlAssessment & Management Tools for GPs Black Dog Institute
 Useful resources for providers managing mood disorders (Australian website)
pdfTreatment Chart Black Dog Institute3 Pages
  
pdfDaily Mood Graph for Bipolar Disorder Black Dog Institute1 Page
  

Support

Information to help you find support and inspiration.

htmlPersonal Stories Beyondblue
  
htmlTips for Helping Someone with Bipolar Disorder Beyondblue
  
htmlCarers' Stories Beyondblue
  
htmlWebhealth WebHealth
 NZ health & social services
pdfReflections on Personal Recovery Devon Partnership NHS Trust76 Pages
  

Want to Learn More?

In this section you will find links to more bipolar disorder resources including a fact sheet about bipolar disorder in young people.

pdfPreventing Future Episodes Fact Sheet Here to Help2 Pages
  
pdfPreventing Risky Behaviours Fact Sheet Here to Help2 Pages
  
htmlMindNet Mental Health Foundation of New Zealand
 Internet-based resource and e-bulletin about mental health promotion and prevention
htmlHealth Translations Directory State Government of Victoria, Australia
 Australian website with multilingual health information Multiple Languages
pdfMood Disorders & Psychosis Fact Sheet Here to Help2 Pages
  
pdfReading List: Books & Audio/Visual Material Black Dog Institute7 Pages
  
htmlSuicide Prevention Information NZ (SPINZ) Mental Health Foundation of New Zealand
 SPINZ assists communities and services to prevent suicide by providing them with best practice information
htmlMental Wellbeing Worksheets Here to Help