Asthma

Asthma is one of the most common long-term conditions in New Zealand affecting up to 1 in 5 children and 1 in 9 adults. In fact NZ has the 2nd highest prevalence rate (number of people with asthma) in the world (UK has the highest).

Knowing what to do is very important and here you will find some practical information, tools and resources to help you stay well.

Overview

People with asthma have sensitive airways in their lungs. The airways may tighten, partially close up, swell inside, and make more mucus, when faced with certain triggers. This makes it hard to breathe in and even harder to breathe out.

VideoShort movie explaining asthma Kids Health
 Easy to Read
pdfAsthma Fact Sheet Better Health Channel 2 Pages
  
htmlAll about asthma Asthma NZ
  
htmlAsthma in children Best Treatments
  
pdfWhat is asthma? Asthma & Respiratory Foundation of NZ
  
htmlWhat is asthma? Asthma & Respiratory Foundation of NZ
  

Symptoms, Tests & Diagnosis

Asthma's main symptoms are shortness of breath and a tight chest. If you have these symptoms, you should consult a medical doctor.

htmlTests for asthma Best Treatments
  
htmlSymptoms of asthma in adults Best Treatments
  
htmlSymptoms may come and go Asthma NZ
  

What can I do? - Self help measures

You are the key to improving your asthma. First, you need to understand your asthma, and then have a plan.

htmlManaging your asthma Asthma & Respiratory Foundation of NZ
  
htmlHouse Dust Mites Asthma & Respiratory Foundation of NZ
  
pdfAsthma action plan - adults Asthma & Respiratory Foundation of NZ 1 Page
  
pdfSymptom diary - children Asthma & Respiratory Foundation of NZ 2 Pages
  
pdfAsthma symptom diary - adults Asthma NZ1 Page
  
pdfControlling your asthma - booklet Asthma & Respiratory Foundation of NZ 16 Pages
  
htmlCommon questions & answers about asthma Asthma NZ
  

Treatments & Medication

Depending on your diagnosis you may be prescribed one or more of a reliever, a preventer, a long acting reliever, a combination preventer/long acting reliever.

Clinical Resources

Resources for improving clinical practice include reviews, clinical guidelines, asthma tools and training.

Support

Having good support makes a difference. Here you will find information on newsletters, support groups, hear other people's stories and where to local asthma educators.

htmlMagazines & newsletters Asthma & Respiratory Foundation of NZ
 (scroll down for newsletters)
htmlLivina & Geoff's story Better Health Channel
  
htmlLocal Asthma Societies for support & advice Asthma & Respiratory Foundation of NZ
  (find your area in list on left)
htmlSupport services & educator - Auckland Asthma Auckland
  
htmlResources for Maori Asthma & Respiratory Foundation of NZ
  Maori
htmlAsthma statistics Asthma & Respiratory Foundation of NZ
  
htmlResearch - The International Study of Asthma and Allergies in Childhood ISAAC
 Detailed
htmlBreathe Easy - Asthma NZ Asthma NZ
  
htmlAsthma Respiratory Foundation of NZ Asthma & Respiratory Foundation of NZ
  
htmlThoracic Society of Australia & NZ TSANZ
  
htmlAsthma NZ - The Lung Foundation Asthma NZ